Services
Executive Coaching & Training
At some point, every single one of us will have to fight for our life. Mindset and physical health will determine what happens next.
In work and in life, physical health and mindset influence the way we see the world around us and the way the world responds to us.
At Falkler Wellness & Advisory, we know that every client and organization have unique goals and barriers to success. Our coaching and trainings provide insight to make an immediate, positive change. We provide an objective and trustworthy environment to facilitate professional and personal growth and development, increase self-awareness and body awareness to enhance individual and organizational performance and presence, communication, mindset, and capabilities, while also saving costs associated with illness, injury, chronic disease, productivity, retention and more. We help to enhance and protect your most valuable asset: yourself and your people. Healthier Leaders. Healthier Teams.
Executive Coaching
Professional trajectory, capacity, and capabilities are a direct reflection of physical wellness and mindset.
Our executive coaching offers the objective space for professional and personal growth, development, reflection, accountability and support to enhance executive function and overall quality of life.
With our unique background in corporate and executive development, physical therapy, and psychology, we are able to have valuable, objective conversations about how work, life, and stress are impacting performance, attendance, and overall function then provide the framework and accountability to make change.
Team Training, Facilitation, and Consulting
Professional and Personal Growth, Objective Assessment, and Wellness are all vital elements for organizational and operational success.
Team dynamics, Communication, Retention, and Organizational Culture and Wellness will influence the productivity, organizational endorsement, and engagement of teams.
Sustainable achievement and organizational success require the willingness to recognize areas for growth and development, and the readiness to train and make changes as appropriate.
Current Client Favorites
Mental Wellness: Considerations for Leadership
Mental Wellness: Considerations for Leadership
Mental Wellness: Considerations for Leadership
Let's face it. We spend at least one third of our life at work and at least 1 in 5 individuals is responding to a mental health concern.
In this session, we will discuss some of the organizational and personal costs associated with mental health and the link between mental health and physical health. The session will also discuss consider
Let's face it. We spend at least one third of our life at work and at least 1 in 5 individuals is responding to a mental health concern.
In this session, we will discuss some of the organizational and personal costs associated with mental health and the link between mental health and physical health. The session will also discuss considerations for maintaining professionalism while providing support and close with a facilitated, objective discussion on ways to enhance individual and organizational mental wellness best practices.
The Value of Enhancing Physical Wellness
Mental Wellness: Considerations for Leadership
Mental Wellness: Considerations for Leadership
Our posture influences the trajectory of our life. It influences the dollars spent and creates a ripple effect: personally, professionally, financially, and mentally. In this session, attendees will gain knowledge to immediately enhance professional and personal wellness, emotional intelligence, and success while simultaneously reducin
Our posture influences the trajectory of our life. It influences the dollars spent and creates a ripple effect: personally, professionally, financially, and mentally. In this session, attendees will gain knowledge to immediately enhance professional and personal wellness, emotional intelligence, and success while simultaneously reducing risk for pain, illness, injury, chronic disease, and associated medical costs.
Communication/ DISC
Mental Wellness: Considerations for Leadership
Communication/ DISC
We are not as effective at communicating as we once were. This impacts personal and professional interactions all day, every day. In this session, attendees will gain or refresh their understanding about the universal language of observable behavior, as well as their communication style and needs. This insight can be utilized to better u
We are not as effective at communicating as we once were. This impacts personal and professional interactions all day, every day. In this session, attendees will gain or refresh their understanding about the universal language of observable behavior, as well as their communication style and needs. This insight can be utilized to better understand the styles and needs of those around them to enhance communication, team dynamics, and professional success.
Contact US
Tell us more about your individual and organizational goals.
We'd love to hear how we can help. Please tell us a little more about the changes that you are seeking and we will get right back to you.
About Us
Falkler Wellness & Advisory was created to create a healthier tomorrow via partnership with Senior Executives, Leaders and Organizations to provide external, objective support, training and professional development for executives and rising leaders.
At some point, every single person will have to fight for their life. Mindset and physical wellness will influence how successful a person is in the face of true challenge, adversity, or hardship. By switching mindsets from reactive to proactive and bodies from inefficient or weak to strong and sturdy, organizations and leaders can create stronger, healthier, and happier teams and organizations while also most likely reducing risk for illness, injury, and other medical- related costs. .
Through coaching, leadership development, training, advisory services, and consulting, feedback is provided to promote professional development with the incorporation of personal health awareness to facilitate healthier leaders, teams and work environments.
With an increased focus on physical and preventive health, it is possible to increase and return quality of life, improve employee retention and decrease organizational healthcare spending and risk.
Our health is a continuum and with every choice, we are moving towards health or away from it. None of us are aging in reverse. Leaders and organizations are measured by their performance. How will individuals deliver their highest performance if they cannot fully function? How is health affecting first impressions, communication, sales & succession planning? Most individuals know what they "should be doing" but lack the time, energy, discipline, or resources to take action.
The time is NOW.
Karen Falkler, Owner of Falkler Wellness & Advisory, has more than a decade of professional experience in consulting, training, and healthcare. She is experienced in Executive Coaching, Executive Wellness Coaching, Leadership Development, Facilitation, Wellness Advisory, Executive Recruitment and Employee Retention.
She has a background in sport psychology, physical therapy and leadership development. This unique background allows her to identify ways that overall wellness and function are influencing individual and organizational trajectory.
She enjoys working with leadership to enhance engagement and skillsets, develop and retain talent, and enrich quality of life through personal growth, physical health awareness, and meaningful conversation.
She believes that leaders are responsible for setting the example for true wellness change. With an increased focus on physical and preventive health, it is possible to increase quality of life, decrease organizational and individual healthcare spending, while concurrently creating a healthier tomorrow for individuals and organizations.
Karen resides in Northern Maryland. She enjoys her work, playing outside with her daughters, traveling, lifting weights and trail running.
Testimonials
"I had the pleasure of meeting and working with Karen who first introduced me to the power of positivity, wellness, energy, and intertwining personal and professional growth. Karen has a unique knack for creating an environment of trust, accountability, and goal development.
One of the many strengths that Karen possess is her authentic approach to connecting with her clients. Karen took the time to listen and learn about my personal and professional goals. She helped develop a strategic plan and instilled a pragmatic approach to achieving these goals."
Karl Wappaus
VP Business Development
Orases
"I have recently had the opportunity to collaborate with Karen Falkler with Falkler Wellness & Advisory. Karen is a Physical Therapist by training, and is committed to the health/leadership connection. Karen is dedicated to helping leaders and organizations to focus on the intersection of wellness and leadership as a strategic approach to employee retention and executive performance. Take a look and, please consider working with her. She has my highest recommendation."
Joe DeMattos, Jr. MA
President and CEO
Health Facilities of Maryland
"Thanks SO much for coming, presenting, and bringing joy! I really loved your presentation and am so happy we got to meet! Our staff LOVED meeting YOU! Looking forward to seeing you again in a few weeks! As I felt stress in my shoulders today, I thought of what you spoke about and taught us all. ... your wellness workshop really touched everyone in the room.
Thank you for your flexibility, kindness, and care!"
Shayna Gruner
Camp Director
Horizon Day Camp of Baltimore
"Karen genuinely cares and has helped me get back to the basics. She has provided objective feedback and insight about communication and team dynamics that I have been able to utilize in training for my teams as my organization continues to expand across the US."
-Coaching Client
"It's been great for my workday. I have a very standard desk job but love to run and be active. Karen's ability to look at the big picture and explain how the body is all connected opened my eyes to changes I never thought possible. The "mental awareness" of my core and posture is much improved and not only am I pain free, I now have techniques and knowledge to look at my body and mind holistically and understand how and why it reacts the way it does. I'm stronger and healthier because of it!!!"
-Coaching Client
"This has helped me to feel more empowered with my time personally and professionally. Through our work, I have seen the areas I like to focus on and the areas I try to step around. I have learned to reconnect with myself and my boundaries. That has truly helped me to allow my team to do the same."
- Coaching Client
"Good things take time. Before I worked with Karen, the expectation for everything was NOW. I have reassessed my strengths, talents and communication style and am better able to work cohesively with my colleagues and prioritize.
Things are more streamlined, meetings are more effective and deadlines are much less stressful. Grateful for the reset."
- Coaching client